Vitamin C plays an important role in keeping
us healthy.Most mammals produce it in their
livers, so they never suffer from a lack of it.
Curiously, however, some mammals, such as
humans and apes, cannot do so. What happens
when you lack this important vitamin? You might
see black-and-blue marks on your skin. Your
teeth could suffer, too: the pink area around
them might become soft and bleed easily. These
are just a couple of good reasons to eat plenty
of fresh fruit.
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